We treat the root causes of weight gain and offer exercise and nutritional counseling, resulting in optimal health and wellness.
Our focus is on your well-being and health, including permanent weight loss. Our approach corrects underlying metabolic, hormonal and lifestyle issues that you may be causing weight loss resistance.
You will start with a complete nutrition and lifestyle evaluation with our health coach. You may choose one of the different options available based on your health and preferences. Your lifestyle nutritionist will hold you accountable and will support you as you go through your lifestyle changes.
During this process, you will follow an easy meal plan aimed at changing your biochemistry to improve your metabolism and will receive personalized exercise coaching. You will learn strategies to help you make your lifestyle changes, and you will find personalized support every step of the way. You will obtain weight management skills that you can use for your entire lifetime.
You will begin to shed your fat without feeling deprived of your favorite foods and without any dangerous side effects. Better yet, your weight will stay off for good. Unlike other diets you will learn how to lead a normal life, eating natural food and enjoying your new healthy weight.
You will fix your metabolism for greater efficiency and will get rid of your body’s imbalances. You will learn how to eat right and how to prepare healthy meals in minutes. You will learn how to maximize results through exercise. Most importantly, you will learn the tools and tricks to help you avoid emotional and physical triggers that may be causing your weight gain.
Our approach is individualized and tailored to your unique needs. We are confident that you will shed weight following our customized plan. We will support your efforts and your commitment to improving your health and maintaining lasting, healthy weight loss.
How Do I Start?
Call us now at (203) 890-9777 or schedule your appointment online. Our experienced staff at HyperFit MD in the Milford, CT area are here to help. Don’t wait another day to get your weight back on track! Choose a lasting, healthy way of life.