The Mediterranean Diet
Dr. Guglin starts by addressing so-called miracle pills for weight loss, and instead shares the safest, and fastest way to lose weight. The rest of the episode focuses on the Mediterranean diet and lifestyle, delving in to the best foods to eat, the best ways to eat, and things we can do overall to emulate the lifestyle of Mediterranean communities —- the longest living people on Earth.
Air Date: May 1, 2021
Overcoming Insulin Resistance
This episode covers what is insulin resistance and why avoiding it is the key to a healthy lifestyle. Dr. Guglin shares ways to overcome insulin resistance, prevent and fix certain types of diabetes, and benefit from intermittent fasting. He also shares the ideal blood sugar level.
Air Date: April 24, 2021
Peptides and Human Growth Hormones
Dr. Guglin elaborates on his discussion from episode 10 on peptides. This includes going into more detail about the long term benefits of peptide therapy, and how peptides relate to the natural release of human growth hormones. He ends by sharing the best options for getting peptide therapy.
Air Date: April 17, 2021
Regernative Therapy, Stem Cells and Cortisone Shots
Gary and Dr. Guglin discuss regenerative therapy and how it helps the body heal. This includes reviewing the benefits it can provide to the immune system, ranging from helping orthopedic concerns, osteoarthritis, tendon injuries, and chronic inflammation. Dr. Guglin shares the truth about stem cells. And Gary asks the perfect question about cortisone shots, and we see why it fails where regenerative therapy succeeds.
Air Date: April 10, 2021
Benefits of IV Therapy
On this episode Dr. Charles Guglin starts by answering the question of what an age management center is, and how through his practice he helps people maintain a high quality of life into old age. He then spends the rest of the time going into the ongoing benefits of IV Therapy, ranging from treating hangovers to fibromyalgia, chronic pain, and beyond. This includes a review of the best ways to get our nutrients and vitamins.
Air Date: April 3, 2021
Botox and Fillers
Dr. Guglin shares an overview of neuromodulators (better known as Botox and Dysport), and how they help reduce wrinkles. This includes how starting Botox treatment early can prevent permanent wrinkles later in life. He also reviews the difference between Botox and dermal fillers — touching on how facial volumization can help prolong the need for a “face lift.”
Air Date: March 27, 2021
Dr. Guglin begins with a brief discussion of dermal fillers and Botox, including some of their additional benefits beyond aesthetics, like treating migraine headaches. The rest of the show then focuses on peptides, and how they can help treat ulcers, irritable bowel syndrome, Crohn’s Disease, sleep issues, memory loss, and dementia. He also discusses the causes of autoimmune diseases.
Air Date: March 20, 2021
What is Regenerative Therapy
Dr. Guglin provides an overview of exactly what regenerative therapy is, it’s role in age management, and how it can improve quality of life. This includes a review of the three phases of healing, stem cell injections, and how platelet-rich plasma therapy helps regenerate the body.
Air Date: March 13, 2021
Maintaining Erectile Health
The show starts off by sharing how age management picks up where the healthcare system fails by helping patients “age with a good, healthy quality of life.” With that in mind, Dr. Guglin then discusses ways to help men achieve a healthy sexual lifestyle, prevent erectile dysfunction, and maintain strong erectile health as they age.
Air Date: March 6, 2021
Hormone Replacement Therapy for Menopause
In the third installment of Dr. Guglin’s discussion of menopause, he concludes with a review of how to treat menopause through hormone replacement therapy. This includes talking about the role estradiol, progesterone, testosterone and DHEA can play in alleviating symptoms. He also goes into detail about the different methods of treatment —- like injections, topical creams, pills and pellets — and shares which are the safest and most effective.
Air Date: February 27, 2021
Following the previous episode, Dr. Guglin continues the discussion around menopause. This time he covers the role estrogen and progesterone play in causing and relieving symptoms. He then covers the value of hormone replacement and the importance of avoiding non-medically supervised “hormone mills,” which leads into some other very important menopause mythbusting.
Air Date: February 20, 2021
Finding Menopause Relief
Dr. Guglin starts with a quick update on COVID-19 and discusses wearing masks. He then focuses on menopause, ways to identify it, and how doctors can help patients handle it, including a discussion of pre-menopause and perimenopause. He also reviews the relation hormones play, like progesterone, in relieving symptoms.
Air Date: February 13, 2021
Body Composition Analysis Benefits
Dr. Guglin shares what happens when you take a COVD-19 vaccine and the process for getting the vaccine. He then discusses composition body analytics and why it’s so important in understanding your health, including the role dexa scans play. He ends by offering tips for overcoming health adverse stress in our daily lives.
Air Date: January 30, 2021
Testosterone and Age Management
Dr. Guglin starts by dispelling “the myth of surgeons” and addresses skepticism over undergoing surgery and anesthesia. He then shifts gears with an overview of testosterone and the role it plays in both men and and women, especially with regard to menopause and andropause. This includes the symptoms of low levels of testosterone and how to overcome them through optimization therapy.
Air Date: January 16, 2021
Controlling Weight Loss
Dr. Guglin discusses the importance of regular physical fitness and offers tips for staying healthy during the winter and while gyms are closed, including monitoring key factors like muscle mass, caloric restrictions, and resting metabolic rate. To help control weight loss he recommends reading “The Obesity Code”.
Air Date: January 9, 2021
The Importance of Precision Medicine
Dr. Guglin welcomes in the New Year, discussing the future of COVID-19, the importance of getting vaccinated and how precision medicine can help us maintain an overall healthy lifestyle moving forward. He also shares tips for keeping up with weight loss resolutions, including how to detoxify the liver through an elimination diet.
Air Date: January 2, 2021